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Managing Canine Separation Anxiety During the Holiday Season

GRK9 Holly C.

The holidays are here! It’s a time for family, fun, and way too many cookies… but let’s not forget about our four-legged pals. All the hustle and bustle can be a bit much for them, especially if your schedule’s all over the place or you’re out more than usual. Dogs can get stressed too, and we’re here to help you keep your pup happy and chill while you enjoy the festivities.


What’s Up with Separation Anxiety?


Separation anxiety happens when your dog freaks out because you’re not around. Think nonstop barking, chewing up the couch, or pacing like they’re training for a marathon. It’s tough on them (and you). The holiday season can crank up this stress when your pup is left alone more often while you’re shopping, partying, or visiting family.


If you think about it, we’re not so different. Imagine how you’d feel if your routine got flipped upside down during an already busy time. No morning coffee, no usual Netflix wind-down at night—it’d be chaos, right? Dogs are creatures of habit just like us. They feel secure when life’s predictable, so a sudden change can leave them feeling anxious and lost.


  1. Stick to a Routine:

    • Dogs love routines. Try to keep their meals, walks, and playtimes steady even if your holiday plans get wild.

    • Think of it like your daily coffee run—skip it, and you’re out of whack all day. Keeping a rhythm helps everyone stay grounded.

  2. Practice Leaving and Coming Back:

    • Do quick practice runs where you leave for a few minutes, come back, and act super chill. No big emotional greetings—just casual vibes.

    • Kind of like getting used to seeing a coworker every day after a long vacation. It takes time, but it’s no big deal after a while.

  3. Utilize the Crate for Decompression:

    • Short-term crate time can give your dog a chance to decompress and reset. Think of it like stepping away from a stressful meeting to take a breather. Initially, your dog might resist, but over time, the crate becomes their safe space.

    • This approach is a little like starting a new habit. It’s uncomfortable at first, but the long-term gain is worth it when they feel more secure and relaxed.

  4. Set Up a Cozy Hangout Spot:

    • Create a little oasis for your dog—a comfy bed, their favourite toys, and maybe a piece of your clothing that smells like you.

    • Think of it like your favourite reading nook or Netflix zone. A familiar, comfortable place helps everyone relax.

  5. Calming Products:

    • Things like calming sprays, diffusers, or special collars can help take the edge off.

    • Kind of like lighting a candle or sipping some chamomile tea when you’re feeling frazzled.



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